You may be suffering from vitamin deficiency.
Doctors say that iron and vitamin B12 deficiency causes hair loss. Therefore, it is important to become familiar with foods that contain nutrients
The medications you are taking
Hair loss can also be a side effect of medications used to treat certain ailments. It is difficult to tell which of these drugs is causing hair loss. But if you have excessive hair loss, it is best to consult your doctor.
Hair tying in the form of a hair ponytail.
If you tie your hair very tightly enough, it will be sufficient for hair loss. Therefore, it is important to tie your hair as loosely as possible. It is best if you are accustomed to releasing hair whenever possible.