• Beauty,  Food,  Health

    Foods for Healthy, Happy Skin

    Drink adequate water Having enough water in your body increases your skin’s moisture. This will increase the flexibility of the skin and make it look good. In addition, it helps in the circulation process. Doctors advise to drink at least 8 glasses of water a day. In addition, eating more fruits is also important. Foods containing selenium This mineral is said to protect against skin cancer. In addition, selenium-containing foods are important in preventing dry skin and preventing damage to the skin tissue. Selenium is considered to be one of the most common foods, such as wings and nuts, fruits and uncooked vegetables, mushrooms, shrimp, powdered fish, cooked beef, sardines,…

  • Food,  Health

    Diabetes is a charming beverage

    A malfunction of the hormone insulin in the human body is caused by the increase in blood glucose levels, called diabetes. The first form of diabetes, the first gastrointestinal tract, produces a weakening of the immune system and the destruction of all the insulin-producing cells by the immune system. Because of this, the body’s cells fail to absorb glucose insulin without the ability to produce body energy. Because of insulin resistance, the body is unable to use insulin, resulting in the second inflammation of diabetes. When the second plague of diabetes develops, the nystagmus lowers insulin, and this condition is called insulin insulin. That’s why you should keep your blood…