Sun is our life. All living things are protected from the sun. But there are many harmful effects also can occur for our health due to sunlight. Exposure to sunlight can also cause many harmful conditions like skin cancer. That’s why it is important to use the sunscreen to protect your skin from the sun rays. Exposure to sunlight causes dry and damaged skin. It increases the production of melanin and darker or patches occur on your skin. But sunscreens protect your healthy glowing skin from those harmful conditions. Sunscreen available in different types such as cream, lotion, gel and spray like topical products. Here are some basic things to know about sunscreen.
How to choose Sunscreen
When you buy a sunscreen, you should consider the SPF value of it. This is a measure of how well a sunscreen will protect skin from UVB rays. The value of this must be SPF 15 or more. Sunscreens that SPF higher than 15 protects your skin from the sunlight. Using sunscreen daily helps protect your skin from daily exposure to sunlight. But if you spend in a long time in sunray this will not ideal for you. SPF 30 or higher sunscreens are best for people who exposure to sunlight in a long time. This type of Sunscreens protects the skin from UV B rays. These sunscreens block UV b 98%. SPF 70 or higher is better than SPF 50 to 70 sunscreens but very expensive. These block UV B 99%. There is a wide range of variety of sunscreens such as lotions, creams, ointments, gels, sprays and wipes. According to your preference, and need you can choose any type.
Ingredients – There are different ingredients use to produce sunscreens. You can choose the best sunscreen that matches to your skin. The common ingredient in most sunscreens is para-aminobenzoic acid (PABA). This is a chemical that allergy to most person. Oxybenzone sunscreens are penetrated your skin and disrupt your hormones, so you had better avoid it. So you can check the label and choose the best sunscreen to your skin.
Myths regarding sunscreens
Sunscreen can use as a foundation with a makeup
Someone think sunscreen use also a foundation. But it is a false belief. But some productions are made for both of these functions. That kind of productions can be used as a foundation as well as sun protection. When you choose a sunscreen, see the label for ‘Broad Spectrum Numbers’. It means UVA provides protection against UVB rays.
SPF 100 will protect the skin completely
This is also a misconception. No coatings can provide 100% protection against sunburn. But you can protect your skin from the sunlight, according to the SPF value. High SPF protects the skin, more than the lowes SPF sunscreens. when it is increasing, the SPF level increases the protection of sunscreens.
Sunscreen may increase the risk of skin cancer.
Research has shown that this is also a false notion. There is no evidence to prove the sunscreens causes cancer. But the people believe that chemicals containing sunscreen penetrate the skin and make cancers.
There is no need to use sunscreen on a cloudy day
Though the sky is cloudy, there are UVA and UVB rays can be reached to your skin. So when you go out even on a cloudy day, apply a sunscreen. Do not miss your sunscreen though it is not a shiny day.
Do sunscreen need while in the water?
False. UVB can penetrate the water. So if you are in shallow water it affects your skin.
If you are exposed to sunshine at a young age, your skin is already damaged. Many women suffer from various infections due to sunscreen. Before applying any external coatings, do a little testing to see if they are good for the skin. Therefore, the claim that many women are allergic to Sunscreen is a complete lie.
If you want to know about the sunscreen and another health topic follow my health website helabeauty.info.